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Incorporating 30 minutes of moderate exercise into your day is beneficial for a longer and healthier life. As you get older you need to keep active to maintain strong bones, mobility and balance, reduce joint and muscle pain and lower your risk of ill health.Certain health conditions can make exercising difficult. It is more important to focus on keeping active rather than maintaining exercise schedules; many everyday activities incorporate movement and strength which can keep you healthy.
Aerobic Comfort Mat
£0.00
Deluxe Pedal Exerciser
£26.99
Hand Therapy Balls
From £2.99
Strapped Ankle/Wrist Weights
£5.75
The Xtensor® - Finger, Hand & Arm Exerciser
£39.99
Vidipro Stability Balls
£15.99
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Homecare from The Consortium for Purchasing and Distribution Ltd. Registered Office: Hammond Way, Trowbridge, BA14 8RR. Registered Number: 03100039.