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Incorporating 30 minutes of moderate exercise into your day is beneficial for a longer and healthier life. As you get older you need to keep active to maintain strong bones, mobility and balance, reduce joint and muscle pain and lower your risk of ill health.Certain health conditions can make exercising difficult. It is more important to focus on keeping active rather than maintaining exercise schedules; many everyday activities incorporate movement and strength which can keep you healthy.
Neoprene Dumbells
From £7.99
Pedal Exerciser with Pedometer
£41.99
Spirit of Yoga DVD was 4.15 NOW 2.99 SAVE 28%
£3.59
Therapy Putty Tubs
From £29.99
Treat Your Own Back Book by Robin McKenzie
£14.99
Deluxe Pedal Exerciser
£26.99
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Homecare from The Consortium for Purchasing and Distribution Ltd. Registered Office: Hammond Way, Trowbridge, BA14 8RR. Registered Number: 03100039.